When I was learning to ski, way back in the day, wearing a helmet was kind of an embarrassing necessity reserved mainly for small children and uncoordinated adults. I can’t put my finger on exactly when the tide started to turn, but there’s no question that sometime over the past 20 years public perception started to change, and today helmet use is a whole different story. Today when I look around the hill, it’s the cool kids who are wearing helmets. Anyone on the mountain without a one kinda looks like they missed the boat.
Strangely, this seems to be mostly a Canadian phenomenon. Although numbers are steadily climbing everywhere, in 2010, 71% of Canadian skiers and riders wore a helmet, versus only about 57% in the US. Within Canada, helmet usage is most widespread in New Brunswick, where a whopping 95% of skiers and riders wear them, and least widespread in BC, with 66% usage.
If you are among the majority already wearing a helmet, yay you! You can pretty much stop reading here. If you aren’t, here are a few things to think about when you’re picking one out.
First, a rule that should go without saying, but somehow doesn’t… If you are choosing a helmet to wear skiing or snowboarding, buy a ski and snowboard helmet. Not a bicycle helmet. Not a hockey helmet. Not a skateboard helmet. Helmets are not all created equal, and helmets for skiers and riders are designed specifically to protect you from the types of injuries people generally sustain on the mountain.
Second, make sure the helmet fits properly. Fitting a helmet is pretty intuitive, but if you have any doubts, just ask anyone working in the pro shop to help you out. Essentially, it should fit so that the front end sits above your eyebrows. If it’s too low, you won’t be able to see. Too high, and your head won’t be properly protected.
Third, bring your goggles with you when you’re shopping for a helmet. You’ll be wearing them together, so if you want to avoid the nasty surprise of getting home to discover that they fit together awkwardly, I’d highly suggest you try them together at the store.
Fourth and final word of wisdom, no pompoms under the helmet. Not a good idea, for many obvious reasons.
And that about covers it. If it fits, it’s comfortable, and it looks good (ok, that one’s not mandatory, but come on – no one wants to look like a dork), it’s the right helmet for you. If you’re looking for more information, there are lots more tips and stats available at myhelmet.ca.
Ski safe!